In Appreciation- 6/3/24

Monday Monday…. I had planned to start my week off at Orangetheory but I just couldn’t do it. I had one more late cancel credit so I decided to use it and sleep it. It was wonderful. The most genius idea I have had in a long time. But the other things I appreciate about today –

• Sleep ins with Rue.
• Meeting with my heath coach and setting new goals for the next three months!
  • Dr. Drew Ramsey- Eat to beat depression 6 week challenge.
  • Finding a PT job in the wellness industry or volunteer work.
  • Recommit to yoga! Good God woman your hips are literally screaming for yoga and stretching!
• Completing all my school work for the week!
• Humidity free walks with Rue.
• Balsamic Steak Salad 😋
• Night time rituals.